Relationships are one of the most important parts of our lives, providing us with love, support, and companionship. However, maintaining a healthy and happy relationship can be challenging, especially when conflicts arise. That's where couples therapy comes in. Couples therapy, also known as couples counseling, is...
Social Anxiety Disorder (SAD) is a debilitating condition that can significantly impact the quality of life. While there are many different types of treatment, therapy has become increasingly popular in recent years as a means of helping individuals overcome the disorder. For those suffering from...
Therapist in Portland: How to Build Positive Self-image and Confidence as an LGBTQIA+ Individual An LGBTQIA+ individual is someone who identifies as lesbian, gay, bisexual, transgender, intersex, queer, or asexual. Additionally, it is anyone who identifies as any other sexual or gender minority identity not included...
Childhood trauma refers to experiences during childhood that are emotionally painful, distressing, or overwhelming. These events can have long-lasting effects on a person's mental, emotional, and physical well-being. These experiences may include physical, sexual, or emotional abuse, neglect, or exposure to violence, disasters, or other...
Gender dysphoria, a term to describe the discomfort experienced by an individual who feels ill at ease with their gender, is a real feeling that affects more people than you can imagine. The distress arises as a result of a perceived mismatch people feel between...
Infidelity in a marriage can be a devastating and heartbreaking experience. Unfortunately, it is a reality for many couples - some marriages will never recover from an affair's impact. But it doesn't have to mean the end of your relationship. With help, counseling, and commitment...
What is Eating Disorder in Young Adults and How to Overcome It with the Help of Child Psychologists in Portland, Oregon Eating disorders are complex mental health conditions that can affect individuals of all ages, genders, and backgrounds. Nonetheless, young adults are particularly vulnerable to developing...