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Stress is a natural biological, emotional, cognitive, and behavioral response to demanding or overwhelming situations. When left unmanaged, it can take a toll on your happiness, physical health, and ability to function in both personal and professional environments. Through counseling, you can learn to recognize the sources of stress, gain insight into your emotional and physical responses, and adopt effective strategies to reduce the intensity of these reactions. Therapy empowers you to better manage stress, enhancing your overall well-being and quality of life.
Only accepting clients with CareOregon Medicaid insurance at this time.
Available on 4/4/2025 at 7:00 AM. Book appointment.
Hello, my name is Tee. I am a Licensed Clinical Social Worker in the Oregon/Washington Area with over 8 years of experience assisting...
Only accepting clients with CareOregon Medicaid insurance at this time.
Available on 4/9/2025 at 1:00 PM. Book appointment.
Racial trauma, adjusting to Covid-19, school stress, work life balance, self-esteem, and relationships, among other issues are difficult...
Only accepting clients with CareOregon Medicaid insurance at this time.
I’ve been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from...