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Racial trauma, adjusting to Covid-19, school stress, work life balance, self-esteem, and relationships, among other issues are difficult to deal with. Let’s work through them together. Your emotions are normal, it is the way you express and cope with them that is important. I want...

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I’ve been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety of modalities,...

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